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About me
Expert in Pre-diabetes, Type 2 Diabetes reversal & management. Type 1 Diabetes & Hybrid Close Loop. Keto / low carb diet. Diet for weight loss medications. Irritable Bowel Syndrome, low FODMAP diets, Coeliac. PCOS. Online consultations.
I'm a Registered Dietitian with over 20 years of experience supporting people to improve their health through personalised nutrition. I specialise in diabetes, weight management, and gastrointestinal health.
I've worked in leading NHS diabetes centres as well as in private practice, supporting people at every stage�from reducing the risk of type 2 diabetes or working towards remission, to managing more complex type 1 diabetes using technologies such as insulin pumps, continuous glucose monitoring (CGM), and hybrid closed-loop systems.
A large part of my private practice is dedicated to supporting people with gastrointestinal conditions, including IBS, IBD, coeliac disease, gallstones, and fat malabsorption. I also enjoy helping people with general healthy eating�whether that's improving overall wellbeing or finding a sustainable way to achieve and maintain a healthy weight through an individualised approach.
I'm also experienced in supporting people who are using weight loss medications, helping them build sustainable eating habits during treatment and maintain long-term results afterwards.
I believe nutrition should feel practical, realistic, and tailored to you. I support people to build confidence, better understand their bodies, and make changes that fit into everyday life�rather than following rigid or unrealistic plans.
'm also involved in research, with published work in type 2 diabetes prevention and the use of emerging technologies in type 1 diabetes care.
Having worked in the Middle East, I have a particular interest in culturally tailored nutrition, and I enjoy supporting people from a wide range of backgrounds with personalised, realistic approaches to eating well.
I offer a discreet and highly personalised service, including for clients who value privacy and a tailored, one-to-one approach.
My aim is to support you in making meaningful, sustainable changes in a way that feels manageable, supportive, and grounded in the latest evidence.
Areas of interest
Type 2 Diabetes; Pre-Diabetes; Gestational diabetes; Type 1 Diabetes (insulin pumps, Hybrid Close Loop, carb counting); FODMAPs for Irritable Bowel Syndrome; Coeliac Disease; Reactive Hypoglycaemia; Obesity; Weight managment; PCOS; Heart Health; Healthy Eating.
Medical secretaries
- Anita Bowes
- 07753 683656
- anita.bowes@acediets.co.uk
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