Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a psychotherapist accredited by UKCP and offer psychotherapy, counselling in North London (N3) and online, English and Japanese spoken.

I support clients experiencing stress, anxiety, depression, burnout, caring-role pressures, bereavement, trauma, and life transitions with an emphasis on exploration with creativity. I offer both short-term focused work (6-8 sessions) and longer-term therapy for deeper exploration and sustained emotional wellbeing.

My integrative arts psychotherapy approach combines psychotherapy or counselling focused to work on your specific symptoms referred by Bupa, with optional creative methods such as drawing or imagery, which can help when words feel limited. This approach may help you to deepen and embody reflection and self-understanding within a safe, supportive therapeutic relationship.

Areas of interest

Diversities; cultural differences; working equitably while incorporating the digital media and working alongside with the clients' creative process to enhance motivation, accessibility, and inclusion; Art Psychotherapy