Finder

Specialises in

• Cognitive behavioural therapy (CBT)

About me

Reflect Recover Refocus. I am a BACP accredited Psychotherapist with over 23 years of client experience passionate about helping my clients overcome stress, anxiety, low mood, addictions, dealing with loss, relationship problems and many other issues.

I offer CBT/integrated therapy tailored to your individual needs.
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NHS waiting lists 9-12 months. I have BUPA sessions available for you now without a waiting list. Monday - Friday 10am - 8pm.

I offer face to face sessions in my therapy room in Rodley LS13, Leeds city centre LS1 & on-line therapy from the comfort of your home. Research studies have indicated that there is no difference in effectiveness when online therapy is compared to face to face therapy in reducing symptoms.

I can appreciate how difficult it can be to engage in counselling for the first time or with a new counsellor. I recommend that we arrange an initial session to identify and explore the issues and concerns you may be experiencing, and your hopes for how counselling may help you. I know from experience that when you reach out for help, it is a strength, not a weakness. I am here to help you work through any challenges you may be facing.

It would be good to meet you and discuss how your problems are affecting you and how I can help. Most of my clients say they start to feel better after just a single session and around 95% feel they have made significant progress after six.


"Many thanks Anne, with your help & direction this has been my best year. You really have made such a difference in my life."

"Anne is patient, serene and an excellent listener. She has helped me enormously to reach a place of peace and increased self esteem. I would recommend Anne to anyone who needed some help and direction in their life. I will always be grateful for everything Anne has done for me. Anne's guidance has truly helped me to change my perspective and subsequently my wellbeing. Thank you so much for helping me through one of the most difficult times of my life and getting me back on track. I am forever grateful."

See my website for full list of services.

Areas of interest

stress:anxiety:depression:addiction:bereavement:relationships:menopause:self esteem:anger:work issues