Mrs Wendy Castelino

Cognitive Behavioural Therapy (CBT) 30005976


  • Fee assured
Fee assured

Specialises in

  • Applied Relaxation
  • Behavioural Activation (BA)
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Mindfulness based CBT
  • Psychotherapy
  • Trauma focused CBT


  • Face-to-face consultations
  • Video and telephone consultations

About me

I am an experienced psychotherapist who has been a qualified therapist for over thirty years. I work with adults and teenagers.
I specialise in aspects of mental health, especially all forms of anxiety, obsessive compulsive disorder, depression, PTSD and trauma. I also specialise in eating disorders including binge eating and comfort eating.

I am passionate about finding the most appropriate types of therapy for each individual I support. I also ensure my skills are updated so I have specialised in a number of different techniques such as EMDR, mindfulness, compassion focussed therapy and Acceptance and Commitment Therapy. But the most important point is to develop a relationship that is supportive and helpful.

Areas of interest

Anxiety; generalised anxiety disorder; worry, obsessive compulsive disorder; panic disorder; social anxiety; depression; trauma; post traumatic stress disorder; self esteem issues and assertiveness.

I specialise in advanced CBT strategies which include Compassion Focussed Therapy, Acceptance and Commitment Therapy, Mindfulness Based Cognitive Therapy and Positive Psychology.

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Anxiety and Trauma
  • Anxiety and Gad
  • Anxiety and Depression
  • Acceptance and Commitment Therapy
  • Binge eating
  • Eye Movement Densensitation Reprocessing EMDR
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA387

    Cognitive behavioural therapy (CBT) session - (>50)

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