Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Couples Therapy
• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)

• Counselling
• Family Therapy
• Interpersonal Psychotherapy (IPT)
• Mindfulness based CBT

• Motivational Enhancement Therapy
• Psychotherapy
• Short Term Psychodynamic Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Dr Amra Saleem Rao
Chartered Consultant Clinical Psychologist | Psychotherapist | Organisational & Leadership Consultant | Mentor & Trainer

Dr Amra Rao is a Chartered Consultant Clinical Psychologist and Director of Psychological Horizons, a London-based Psychological Therapies and Organisational Consultancy. With over 30 years of experience across the NHS and international contexts, she brings together psychological depth, organisational insight, and lived leadership expertise to support individuals, teams, and organisations.

She is a recognised expert in her field, currently chairing the British Psychological Society's Division of Clinical Psychology Faculties Network and the Leadership & Management Faculty. She has also led national programmes on wellbeing, carrer progression and leadership development, shaping inclusive and effective practice across complex systems.

Clinical & Professional Expertise

Chartered Consultant Clinical Psychologist specialising in CBT, Dynamic Interpersonal Therapy, Integrative Therapy and Mentalisation-Based Therapy.

Provides formulation-based, tailored interventions for individuals, groups, families, and organisations.

Offers short- and long-term therapies, as well as personal development programmes.

Experienced trainer, supervisor, and mentor, supporting development across all career stages.

Offers online coaching and consultation to international clients.

Leadership & Organisational Work

Extensive experience in mentoring, coaching, and leadership development.

Consults on organisational change, cross-cultural leadership, and workforce wellbeing.

Brings deep understanding of the emotional and systemic demands of leadership.

Advocates for equity, inclusion, and psychologically informed leadership that is sustainable and socially conscious.

Academic & Publications

Holds honorary academic roles and consults at Group Relations Conferences in the UK and internationally.

Co-editor of Mentoring in Health, Social Care and Beyond (2024).

Published widely on leadership, wellbeing, organisational change, and cross-cultural challenges.

Led the adaptation of Dynamic Interpersonal Therapy (DIT) for complex presentations.

Commitment
Dr Rao's work is grounded in a belief in relationally attuned, psychologically informed, and collectively courageous leadership�capable of navigating human complexity while responding to the wider political, economic, and global forces shaping our shared future.

Areas of interest

Clinical Psychology: Trauma; Relationship problems; Anxiety; Depression; Anger management; Interpersonal and personality difficulties; Phobias; Obsessive-compulsive disorders (OCD); Eating disorders; Loss and bereavement; Work-related stress; Post-traumatic stress disorder (PTSD); Psychosis; Adolescent mental health; Children, adolescents, adults, and older adults; Family therapy; Individual therapy.

Organisational Consultancy: Coaching; Career counselling; Conflict mediation; mentoring Team development.

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Eating disorders

• Gastrointestinal disorders
• Oncology

• Pain management
• Psychophysiological disorders

Medical secretaries

• Naim Kahn
• Psychological Horizons- Psychological Therapies & Organisational Consultancy 17 HANOVER SQUARE MAYFAIR LONDON W1S 1BN
• 07903 782015
• 07883 006252
• psychologicalhorizons@gmail.com

• Psychological Horizons- Psychological Therapies
• Psychological Horizons 38 Highfield Road CHISLEHURST BR7 6QZ
• 07903 782015
• 07883 006252
• psychologicalhorizons@gmail.com