Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Counselling

• Psychotherapy

About me

Offering online sessions or in-person sessions at either of two locations in Bury, North Manchester.

Over 20 years of experience as an Integrative Psychotherapist, Cognitive Behavioural Therapist and Imago Relationship Therapist.

My specialities are working with stress, burnout, anxiety & worry, low mood/depression, and low self-esteem.
As a relationship therapist, I also help individuals and couples enhance their relationship connection.

I have previous experience working in the NHS within both mental health and psychology services, as well as at the Priory Hospital.

My private consulting rooms are based in Prestwich and Whitefield/Radcliffe in Bury, North Manchester.

I currently work mainly with individuals using CBT or an integrative psychotherapeutic focus, depending on the nature of the problem. When working with couples, I mainly use Imago Relationship Therapy.

The following is a list of my professional membership registrations:
UK Council for Psychotherapy (UKCP)
British Association of Behavioural Cognitive Psychotherapy (BABCP)

I have completed the following academic qualifications: BA Hons, MA (Psychotherapy), ADIP (Psychotherapy), PGDip (CBT).

Areas of interest

I have 20 years of experience working with the following difficulties both as a CBT therapist and psychotherapist:
Anxiety & excessive worry;
Low mood & depression;
Stress, burnout, and work stress;
Panic disorder (panic attacks); Shyness & social anxiety (social phobia); Health anxiety; Obsessive compulsive disorder (OCD);
Post-Traumatic Stress Disorder (PTSD);
Fears & Phobias; Low self esteem;
Anger issues; Work-life balance; Assertiveness; Procrastination; Perfectionism; Sleep problems; Weight issues (see CBT for weight loss);
Sexual addiction and compulsive behaviours; Relationship difficulties, including singles & couples