Dr Farha Choudhary

Dr Farha Choudhary

Psychology 30033893


  • Fee assured
Fee assured

Specialises in

  • Applied Relaxation
  • Behaviour Therapy
  • Behavioural Activation (BA)
  • Behavioural Couples Therapy
  • CBT with Exposure and Response Prevention (CBT with ERP)
  • Cognitive behavioural therapy (CBT)
  • Contingency Management
  • Counselling
  • Mindfulness based CBT
  • Motivational Enhancement Therapy
  • Motivational Interviewing
  • Psychotherapy
  • Solution Focused Brief Therapy
  • Trauma focused CBT


  • Face-to-face consultations
  • Video and telephone consultations

About me

I am Consultant Psychologist working in independent practice in Central London. I am registered with the Health and Care professions Council (HCPC). I am also heading up several Psychology teams within an NHS Trust within Central London.

I specialise in psychological assessment and treatment of a wide range of emotional difficulties and disorders, and am able to support individuals through periods of significant difficulty in their life.

I offer a range of psychological therapies and treatments (including Mindfulness based therapies and Cognitive Behavioural Therapy) and work with clients experiencing multiple problems. These include the following (although this is not an exhaustive list):

COVID-19 related difficulties e.g. worries, managing implications (health and mental health), relationship difficulties, problems with isolation and bereavement.

Therapy specialising on the impact of race inequalities and inequalities based on religion, gender, sexual orientation and class.

Work related difficulties that are affecting you.

Mood related problems:
Health anxiety
Social anxiety
Worry and Generalised Anxiety
Obsessive-Compulsive Disorder (OCD)
Post-Traumatic Stress Disorder (PTSD)
Trauma-related difficulties
Work-related stress
Burn out

Relationship issues:
Interpersonal and relationship difficulties
Loss and bereavement
Sexual, physical and emotional abuse (adult and childhood)

Coping strategies that cause difficulties:
Self harm behaviours
Suicidal thoughts
Hair pulling
Eating disorders
Anger problems
Distressing perceptual experiences (e.g. hearing voices)

Areas of interest

Psychological assessment and therapy (including Cognitive Behavioural Therapy) for the following:-

Cross cultural difficulties;
Race issues;
Worry / generalised anxiety;
Health anxiety;
Social anxiety;
Work-related stress;
Obsessive-Compulsive Disorder (OCD);
Post-Traumatic Stress Disorder (PTSD);
Acute Stress Disorder (ASD);
Low self-esteem;
Trauma-related difficulties;
Interpersonal / relational problems;
Eating disorder and associated difficulties;
Grief, loss, bereavement;
Body dysmorphia;
Suicidal thinking / behaviour;
Historical / childhood abuse

Specialist interests and expertise in the following physical conditions

  • Eating disorders
  • Pain management
  • Physical disability

Medical secretaries

About me
About my work
My qualifications & training
My private practice
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA809

    Psychology session - (>50)

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