Finder

Specialises in

• Applied Relaxation
• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Psychotherapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy

About me

I offer a safe, confidential and non-judgemental space to talk about the difficulties you may be having in your life and to help you gain insight and understanding that can lead to a more positive sense of yourself.
Over twenty years I have successfully worked with individuals and with couples, offering short-term counselling and longer term psychotherapy.

Areas of interest

I work with individuals from teenage to pension age: also with couples dealing with relationship difficulties.

Particular conditions I specialise in include - anxiety; depression; work stress; as well as low self-esteem and intrusive thoughts.

Specialist interests and expertise in the following physical conditions

• Eating disorders

Medical secretaries

• Annie Macdonald
• 6 Wilton Park Road Shanklin PO37 7BT
• 07958 454849
• annie@mactherapy.org