Finder

Specialises in

• Short Term Psychodynamic Therapy

About me

Personal statement: I am a group and individual psychotherapist with over 25 years experience. I have additional training and expertise in ADD, mood disorders and Complex Post Traumatic Stress Disorder. My approach is a combination of Emotional Freedom Technique, Psychodynamic and Group Psychotherapy. Groups are especially helpful for relationships - as when you are struggling, your mental health affects your relationships and much can be learned from sharing in a group. As a group psychotherapist, I can offer all my individual clients the opportunity to move from individual therapy into a group, if they wish to do so. Group therapy, although more challenging, enables us to heal our difficulties in relationships and build self confidence in all types of group, including work, social and family. There is a saying that if you can succeed in group therapy, you can succeed in life.

You are welcome to contact me for an initial call which is not charged. If we decided to proceed, I will then offer you an initial consultation to discuss what has brought you to seeking therapy and to find the best type of therapy to suit your needs. If I can't help, I will refer you to another BUPA colleague based at the therapy centre. Please read my profile below:

Howard is a Senior Associate at Brighton Therapy Centre, a registered charity in central Brighton which he co - founded in 2012. Howard has over 25 years experience practicing psychotherapy in community, private and NHS settings including the following:
2001-2007 Psychotherapist; Partnerships in Care
2007 - 2013 Principal Adult Psychotherapist; Sussex Partnership NHS Trust
2013- 2021 Director of Group Therapies & Consultant Psychotherapist, Brighton Therapy Centre
2023 Trained in Emotional Freedom Technique with EFT Matrix Re-imprinting Academy.

Brighton Therapy Centre has over 45 practitioners, many of whom are BUPA registered offering a full range of therapies. BTC is committed to making therapy more widely available and offers a low cost initial consultation to help clients to find the right therapy for them.

Areas of interest

Affective disorders; depression; chronic depression; bi-polar affective disorder; anxiety.
ADHD
ADD
CPTSD
PTSD
Adjustment disorders.
Self-esteem
Relationship problems: social anxiety;

Medical secretaries

• Howard Edmunds
• Brighton Therapy Centre 23A New Road Brighton BN1 1UG
• 07905 941944
• 07905 941944
• howardmpedmunds@gmail.com