Finder

Specialises in

• Behaviour Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Schema focused therapy

• Solution Focused Brief Therapy

About me

I'm a Chartered Counselling Psychologist with 25 years of clinical experience gained within the NHS followed by private practice based in the City of London. I'm expert in using cognitive behavioural therapy to effectively treat all anxiety disorders, depression, stress, low self-confidence, sleep disorders, habit disorders and psychological impact of long-term physical health conditions. Where it is clinically appropriate I am also able to introduce compassion-focused therapy, mindfulness-based interventions and an integrative approach to optimise treatment and meet client's individual needs. My natural approach is to be active in the sessions, summarising, giving feedback and sharing ideas, and working collaboratively to help you move towards your valued goals.

Areas of interest

Anxiety disorders; panic disorder; obsessive-compulsive disorder; health anxiety; social anxiety; generalised anxiety disorder; presentation anxiety; stress and burnout; depression; physical health conditions; low self-confidence; insomnia; grief and bereavement.

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders

• Gynaecological disorders

• Neurological disorders