Finder

Specialises in

• Behaviour Therapy
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Schema focused therapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm a Chartered Counselling Psychologist with 25 years of clinical experience gained within the NHS followed by private practice based in the City of London. I'm expert in and accredited to use cognitive behavioural therapy to effectively treat all anxiety disorders, depression, stress, low self-confidence, sleep disorders, habit disorders and the psychological impact of long-term physical health conditions. I also have specialist experience in using compassion-focused therapy to optimise treatment. My natural approach is to be active in the sessions, summarising, giving feedback and sharing ideas, and working collaboratively to move you in the agreed direction of change and towards your valued goals.

Areas of interest

Anxiety disorders; panic disorder; obsessive-compulsive disorder; health anxiety; social anxiety; generalised anxiety disorder; presentation anxiety; stress and burnout; depression; physical health conditions; low self-confidence; insomnia; grief and bereavement, relationship and family strain.

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders

• Gynaecological disorders

• Neurological disorders

Medical secretaries

• Rachel Brown
• 3 Lloyds Avenue London EC3N 3DS
• 07473 101843
• administration@psychologicalperspective.co.uk