- Fee assured
- Verified account
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive Analytic Therapy (CAT)
- Cognitive behavioural therapy (CBT)
- Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Solution Focused Brief Therapy
- Trauma focused CBT
I worked for many years in the NHS, between 1996 & 2018. During my last 10 years in the NHS I led a team of psychologists and nurse practitioners specialising in Adult Mental Health and working with complex psychological difficulties.
In 2007 I started work in private practice with clients experiencing psychological distress and have gradually narrowed my focus to work predominantly with stress and anxiety.
In 2013 I set up my own business teaching people resilience skills, to help them manage stress in the work environment and to improve their emotional well-being. I gave up my NHS post in 2018 to pursue this resilience-based work full-time.
You can find out more about the individual resilience coaching, stress management and resilience training programmes I offer to businesses and organisations by checking out my website: www.ultimateresilience.co.uk
Areas of interest
Work-related stress; anxiety; depression
Stress and resilience
Work-related stress and resilience
Best Resilience Training Provider of the Year
Issued by Corporate LiveWire Global Awards 2021/22 Â· Jan 2022
Best Evidence-based Wellbeing and Resilience Training Provider
Issued by GHP Fitness and Nutrition Awards Â· Nov 2021
Baker, F.R.L., Baker, K.L. and Burrell, J. (in process). Understanding and Preventing Barriers to Resilience in Health and Social Care Organisations. In Cooper, C., Antoniou, A.-S., & Fotinatos-Ventouratos, R. (Eds). Resilience in Modern Organizations. Routledge, Taylor & Francis Group.
Nelson,R., Hardy,G., Baker, F. and Burrell, J. (in process). Building Resilience in Early Career Mental Health Professionals. J. Mental Health, Education, Training & Practice.
Bennion, M.R., Baker, F., Burrell, J. (2022). An Unguided Web-Based Resilience Training Programme for NHS Keyworkers During the COVID-19 Pandemic: a Usability Study J. technol. behav. sci.
Baker, F.R.L., Baker, K.L. and Burrell, J. (2021). Introducing the skills-based model of personal resilience: Drawing on content and process factors to build resilience in the workplace. J Occup Organ Psychol.
Tetley, A., & Baker, F. (2015). An evaluation of a pre-therapy intervention designed to enhance treatment readiness. Clinical Psychology Forum, 274, 28-31.
Baker, K., & Baker, F. (2011). The assessment of intellectual disability with deaf adults. International Journal on Mental Health and Deafness, 1(1).
- M.Phil. Psychopathology Cambridge University 1994
- Clin. Psy.D. UEA 1996
Affiliations / memberships
Associate Fellow British Psychological Society
HCPC Registered Psychologist
Information for healthcare professionals (Bupa patients only, last 12 months)
Psychology session - (5-50)