Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Cognitive behavioural therapy (CBT)
• Counselling

• Interpersonal Psychotherapy (IPT)
• Mindfulness based CBT
• Psychotherapy

• Short Term Psychodynamic Therapy
• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Specialist in stress management and stress in the workplace, stress in relationships, complex trauma, relationship difficulties, chronic health problems, post natal depression, parenting anxieties, adjustment to change, bereavement and loss, transitions and adjustments, anxiety, panic problems and depression, PTSD.
Wellbeing, stress and burnout, work related anxiety
Also motivation issues, low self-esteem, low mood, work stress and crisis, family illness and child bereavement. Depression, anxiety and panic. Mindfulness.

Areas of interest

From 18 years and upwards: Health and wellbeing; self-esteem; life stresses; Relationship problems; Trauma; Individual therapy; Bereavement; Depression; burnout; Post traumatic stress disorder (PTSD); Anxiety disorders; Stress related disorders; Cognitive behaviour therapy (CBT); issues around fertility and pregnancy, Major trauma; Psychotherapy, Counselling psychology; work transitions; chronic illness; depressions; anxiety, career developments

Specialist interests and expertise in the following physical conditions

• Gastrointestinal disorders
• Gynaecological disorders
• Musculoskeletal conditions
• Neurological disorders

• Oncology
• Pain management
• Psychophysiological disorders
• Physical disability

• Rheumatological conditions
• Chronic fatigue
• Chronic illness

Medical secretaries

• Lynne Jordan
• 95 Old Manor Road Rustington Littlehampton BN16 3QF
• 07973 542768
• lynnejordan@me.com