Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)

• Cognitive behavioural therapy (CBT)

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I have been assessing and treating individuals using CBT (cognitive-behavioural therapy) for over 25 years. My CBT practice is based in Canary Wharf, East London, but I also offer remote therapy (video sessions) for those who prefer receiving therapy from the comfort of their own home or workplace.

Areas of interest

Anxiety disorders (specifically panic disorder, social anxiety, and generalised anxiety disorder); depression, stress, insomnia, low self-esteem, burnout and perfectionism.