Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling
• Interpersonal Psychotherapy (IPT)

• Mindfulness based CBT
• Psychotherapy

• Solution Focused Brief Therapy
• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

About me

I have many years of counselling experience and yet still remain passionate about being a Therapist.

I am an integrative counsellor i.e. integrating a wide range of styles and techniques of therapy, as appropriate. With a strong tendency towards brief therapy, I aim to achieve maximum benefit for the clients with the lowest investment of therapy time.

At the heart of the process is the therapeutic relationship and a desire to empower each individual. I believe in a focus on future hopes, rather than too much emphasis on the past.

Areas of interest

Major trauma Alcohol / drug dependency Bereavement Depression Individual therapy Adolescent mental health Anxiety disorders Post traumatic stress (PTS) Solution Focused Brief Therapy(SFBT) Couples counselling

Specialist interests and expertise in the following physical conditions

• Cardiac conditions
• Eating disorders
• Gastrointestinal disorders
• Gynaecological disorders

• Musculoskeletal conditions
• Neurological disorders
• Oncology
• Pain management

• Psychophysiological disorders
• Physical disability
• Rheumatological conditions