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Specialises in
- Behavioural Activation (BA)
- Cognitive behavioural therapy (CBT)
- Counselling
- Mindfulness based CBT
- Motivational Enhancement Therapy
- Psychotherapy
- Short Term Psychodynamic Therapy
Areas of interest
Anxiety disorders; Phobias; Individual therapy; Bereavement and Loss; Major Trauma; Post traumatic stress disorder (PTSD); Depression; Counselling psychology; Mindfulness Meditation; Sleep problems; Coaching, Relationship problems.
My qualifications & training
Qualifications
- Master of Science in Counselling Psychology
Roehampton University or Surrey 2003
- Primary Certificate ( L.3) Critical Incident Stress Debriefing
Centre for Stress Management, London 2001
- Mindfulness Based Cognitive Therapy for Stress Reduction
Cindy Cooper 2008
- Core Supervision Skills
Centre For Supervision CSTD 2006
- Certificate for Treatment of Anxiety using CBT
Edgy Otter, London 2006
- Certificate in Self Psychology and Counselling
Wimbledon Guild Counselling Service 2003
- Certificate in Cognitive Analytic Therapy
Wimbledon Guild Counselling Service 2002
- Certificate in Attachment and Separation
Wimbledon Guild Counselling Service 2003
- Certificate in the use of symbols in Counselling
Wimbledon Guild Counselling Service 2000
- Diploma in Psychological Counselling
Roehampton Institute, London 1998
- Certificate in Counselling Skills and Attitudes
Westminster Pastoral Foundation 1996
- Master of Education /Psychology
Bristol University Bristol , UK 1991
Additional training
- Mindfulness Self-Compassion ( 5 day intensive)
Holy Island Centre for World Peace and Health, Lamlash bay, Scotland 2015
- Mindfulness Masterclass : The Pilgrim Way
Sussex NHS Foundation (David Whyte) 2014
- Mindfulness and Wellbeing
University of East London 2009
- Mindfulness Cognitive Therapy for Depression: a new approach for preventing Relapse
The Oxford Cognitive Therapy Centre ( Mark Williams) 2005
- Mindfulness Teacher Development
University of Bangor Wales 2006
- Understanding Couples
Tavistock and Portman, London 2017
- CBT for Low Self Esteem
Addaction 2017
- Neurobiology amd Sexual Desire made easy
Tavistock Relationships 2017
- Couples Therapy
Tavistock Centre 2021
- CBT for Panic Disorder
Addaction 2017
- Couple Psychoanalytic Psychotherapy
Tavistock Centre 2024
Professional bodies (positions held - last 3 yrs)
- Chartered Counselling Psychologist
British Psychological Society 2024
- Counselling Psychologist
Health and Care Professions 2024
Affiliations / memberships
Health and Care Professions
Counselling Psychologist
British Psychological Society
Associate Fellow