Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Schema focused therapy

• Short Term Psychodynamic Therapy

About me

"The mind is like a parachute - it works best when it is open"

I have over 25 years experience in both NHS & Private Practice, helping people manage anxiety, stress, low mood, relationships, addiction, and negative/over-thinking.

My aim is to help people lead happier, positive lives, by developing techniques to calm the mind, worry less, and enhance Emotional Intelligence.

Areas of interest

Anxiety & Worry, Phobias; Post traumatic stress disorder (PTSD) ; Obsessive-compulsive disorder (OCD); Depression ; Relationship & adjustment issues; Addictions; Stress, and Negative/Over-Thinking;

Medical secretaries

• Stephen Lynch
• New Haw Addlestone Surrey KT15 3LJ
• 07773 205604
• 07773 205604
• lynch-s2@sky.com