Finder

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm a qualified and accredited counsellor under the BACP, supporting adults who feel overwhelmed, anxious, stuck or disconnected from themselves. Clients often come to me when life feels too much, when they're carrying old patterns that no longer serve them, or when they want to understand themselves more deeply

My approach is calm, steady and practical. I won't rush you, analyse you, or push you into anything before you're ready. Instead, I offer a grounded space where you can slow down, make sense of what's happening, and develop tools that genuinely help in day?to?day life.

I work integratively, drawing from humanistic, relational and trauma?informed approaches. This means I adapt the work to you � your pace, your needs, your goals. Many clients tell me they appreciate my gentle honesty, my clarity, and the sense of safety they feel in sessions

Areas of interest

Abuse;
Anxiety and panic;
Stress and burnout;
Low self?esteem;
Miscarriage and fertility issues;
Trauma and emotional overwhelm;
Relationship patterns;
Life transitions;
Grief and loss;
Boundaries and people?pleasing;
PTSD;
Feeling stuck or disconnected

I work with adults aged 18+ and older adults 70+

Specialist interests and expertise in the following physical conditions

• Gynaecological disorders