Finder

Specialises in

• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I believe therapy is a place where we can gently explore the experiences, patterns and beliefs that shape our lives. I offer a warm, compassionate and trauma-informed approach, helping clients develop greater understanding, self-compassion and a stronger sense of who they are. I work collaboratively and creatively, using reflection and metaphor where helpful, while tailoring therapy to each individual. I have particular experience supporting people with overwhelm, anxiety, self-worth, life changes and the challenges of caring professions.

Areas of interest

PTSD; CPTSD; Anxiety; Burnout; Carers; Trauma; Stress