Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Interpersonal Psychotherapy (IPT)
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My approach as an Adolescent Psychotherapist is warm, supportive, and focused on what will help you feel better. I offer focused, short-term therapy tailored to what will be most helpful for you. I work flexibly, drawing on evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Interpersonal Therapy (IPT), and Eye Movement Desensitisation and Reprocessing (EMDR).

I bring over 30 years of experience working within NHS mental health services, alongside 10 years in the USA specialising in mental health and addiction. My work has included supporting adults, young people, children, and families across a variety of settings.

Today's world presents many challenges that can significantly impact our emotional wellbeing, particularly during adolescence and early adulthood. Whilst I have a broad background, I have currently chosen to specialise in working with adolescents.

If you would like to come along for a chat, at no cost initially, you are very welcome to do so. This gives you the opportunity to meet with me, talk things through, and see whether you feel that we could work well together. I am also happy to work with you using a virtual forum such as Zoom if this is easier for you.

Areas of interest

Adolescents to age 21 years; Feeling worried, anxious or panicky such as with (school, college, friendships); Sad low mood or feeling stuck; Social anxiety; Phobias & Fears; Trauma; PTSD (Post Traumatic Stress disorder); OCD (Obsessive-compulsive disorder); Low self-esteem and confidence; Stress and overwhelm; Grief and loss; Life transitions and change; Conflict / arguments; Relationship and friendship difficulties; Substance use (drugs and alcohol) concerns about self or others

Medical secretaries

• Ms Sue Staff
• 07599 501908
• suestaff01@gmail.com

• Woodbridge Complementary Health Centre
• 51 Sandy Lane Martlesham Woodbridge Suffolk IP12 4SD
• 01394 388234
• 07599 501908
• info@wchc.info