Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Mindfulness based CBT
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Coming along to therapy for the first time can feel exposing. It's important to remember that you are not alone in any difficulties you're facing. I aim to create a safe, non-judgmental space for my clients to talk, think and grow. Therapy can be about making specific changes so that life feels more meaningful, rewarding or less overwhelming. Or it can simply be an opportunity to be properly heard, to reflect and get to know yourself better. I am a HCPC-registered senior Clinical Psychologist working privately and in an NHS community service.

If you're struggling for one reason or another, giving yourself the time and space to talk about it, is a brave and important step in recovery. I will work with you to arrive at an "formulation" or explanation of what is keeping your difficulties going, and from there come up with a treatment plan to support recovery.

Areas of interest

Adult; anxiety disorders; depression; PTSD; self-esteem; OCD; social anxiety; psychosis; compassion focussed therapy.

Medical secretaries

• Ciaran McHale
• Rowan Avenue BN3 7JF Hove BN3 7JF
• 07511 928327
• 07511 928327
• ciaranmchale1@gmail.com