Finder

Specialises in

• Behavioural Activation (BA)
• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Psychotherapy

• Solution Focused Brief Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an HCPC-registered Counselling Psychologist with over seven years of clinical experience across the NHS, charity, and private sectors. I work with adults experiencing a wide range of emotional and psychological difficulties, helping them understand the underlying patterns that contribute to distress and develop meaningful, lasting change.

My approach is psychodynamic and integrative, drawing on Cognitive Behavioural Therapy (CBT), Compassion-Focused Therapy (CFT), and existential psychology. Alongside reducing symptoms, I help clients explore how early experiences, attachment patterns, and unconscious processes influence their current relationships, emotions, and sense of self. I provide therapy in English, Arabic, and Russian.

Areas of interest

Anxiety; Depression; Complex Trauma; PTSD; Attachment Difficulties; Relationship Difficulties; Self-Esteem; Perfectionism; Burnout; Stress; Emotional Regulation; Identity Issues; Cultural Adjustment; Eating Disorders; Grief and Loss; Life Transitions; Personality Difficulties; Women's Mental Health; Interpersonal Difficulties

Specialist interests and expertise in the following physical conditions

• Eating disorders