Finder

Specialises in

• Behavioural Activation (BA)
• Dialectical behaviour therapy (DBT)

• Psychotherapy

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a highly experienced Clinical Psychologist offering person-centred, inclusive and trauma-informed therapy to adults. Together we will explore and understand the psychological roots of your experiences and help you find ways to make meaningful, long-lasting changes in your life.

Throughout your therapy journey with me, you will experience safe, compassionate, effective and confidential support using evidence-based psychological approaches. I work integratively with a number of therapy models including CFT (compassion-focused therapy), ACT (acceptance & commitment therapy), CBT (cognitive behavioural therapy), DBT (dialectical behaviour therapy) and mindfulness-based interventions.

Areas of interest

Depression & low mood; Anxiety disorders & worry; Trauma, PTSD & Complex PTSD; Low self-esteem; OCD; Relationship difficulties; Unusual experiences & psychosis; Personality disorders; Workplace burnout & stress; Grief & bereavement; Problems with eating & exercise.