Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Interpersonal Psychotherapy (IPT)

• Motivational Interviewing

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello, I am an experienced Psychotherapist offering a warm and inclusive space. I have experience working with people from diverse cultural and religious backgrounds and I approach therapy with cultural sensitivity and curiosity. My practice is inclusive of faith, identity and family values. I offer Cognitive Behaviour Therapy with years of experience working with difficulties such as OCD, depression and low-self esteem, as well as Interpersonal Therapy where I can help with relationship difficulties that are impacting on your mood. I provide therapy in English & Arabic and I aim to provide a safe space to help you feel understood

I have a particular specialism in working with individuals from diverse backgrounds, where therapy can sometimes feel unfamiliar or not quite fitting. I aim to bridge that gap by offering therapy that respects your values and lived experience without any assumptions or judgement. I take the time to understand you as a whole person and not your difficulties

Areas of interest

Depression & low mood; Anxiety (including OCD, health anxiety, panic, phobias); Trauma & PTSD; Loss; Self-esteem and confidence; Pre-natal and Post-partum depression; Fertility related stress; Women's health and wellness; Life transitions and challenges; Relationships and attachments; Divorce; Body image; Stress