Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm an accredited integrative counsellor/psychotherapist offering a calm, supportive space where you can talk openly, explore what's troubling you, and begin to feel more grounded and in control. My approach is collaborative and compassionate � I work alongside you at your pace, helping you make sense of your experiences and develop tools that genuinely support your wellbeing.
I work with adults facing a wide range of issues, including anxiety, stress, depression, relationship difficulties, trauma, eating disorders and life transitions. My training allows me to draw from several therapeutic models, including person centred therapy, psychodynamic thinking, and trauma informed approaches, so we can tailor the work to what feels most helpful for you.
Clients often tell me they appreciate my down to earth style, my ability to put them at ease, and the sense of safety they feel in our sessions. Whether you're looking for short term support or deeper, longer term therapy, my intention is to help you reconnect with yourself, regain a sense of stability, and move forward with greater confidence and self compassion.

Areas of interest

I work with adults experienceing a range of issues including life stress, anxiety, depression, trauma, relationship issues and eating disorders