Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Life can feel heavy sometimes, especially when you are carrying things no one else can see. You might be navigating anxiety, the after effects of trauma, relationship struggles or simply a sense that something isn't right.

Therapy offers a space for just you - somewhere to slow down, reflect and feel supported without judgement. Together, we can gently explore what's been holding you back, what you've been carrying and how you would like things to be different. Clients often tell me they feel more grounded, more able to understand themselves, and feel true to who they are.

Areas of interest

I work with adults both in-person in Greenwich and online nationwide.

I offer individual counselling for adult's experiencing anxiety, emotional overwhelm, trauma, low self-esteem and life challenges. My approach is primarily Person-centred, supported by integrative ways of working, allowing therapy to be shaped around your individual needs.

I have a particular specialism in trauma and work sensitively and safely to help you process difficult experiences, feel more grounded, and regain a sense of stability and control.