Finder

Specialises in

• Counselling
• Psychotherapy

• Solution Focused Brief Therapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello,

I work therapeutically with adults who bring a range of issues and difficulties, as individuals and couples. Whether you're feeling stuck and at a loss, or wanting to address specific challenges and emotional pain, counselling helps.

Many clients seek to understand themselves better, and bring about changes for themselves. Through a series of therapeutic conversations, I support them through this process, integrating person-centred and transactional analysis core approaches in the work.

My work with couples is supported by my training in Imago Couples and Relationship Therapy, which guides couples to identify and meet their own and each others' needs, and find new ways to communicate and connect.

My professional background as a specialist speech and language therapist (NHS) equips me to work with clients with a range of communication differences, including those associated with autism.

Areas of interest

I work therapeutically with adult individuals and couples (18+), in person at my therapy rooms in Steyning and Lewes, and online.

My therapeutic work encompasses a wide range of life experiences that many of us struggle with, including: loss and bereavement; anxiety; depression and low mood; self-esteem; family dynamics and relationship difficulties; life transitions; questions around identity and purpose; sexuality; work issues; self harm; autism and neurodivergence. Couples are supported through Imago therapy to rediscover connection and healthy communication.

Medical secretaries

• Briony Lambert
• 07989 104279
• counselling@brionylambert.com