Finder

Specialises in

• Counselling

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

About Me

I am a BACP Accredited Counsellor with many years of experience supporting adults, children and young people through a wide range of emotional and psychological challenges. I work in a person-centred and solution-focused way, tailoring therapy to each individual's unique needs, pace and goals.

My approach is grounded in empathy, respect and genuine care. I offer a warm, supportive and confidential space where clients feel heard, understood and accepted without judgement. Together, we can explore difficulties, increase self-awareness, build emotional resilience and find practical ways forward.

Working with Adults

Life can sometimes feel overwhelming, whether you are struggling with anxiety, stress, low mood, grief, relationship difficulties, work pressures or the impact of significant life changes. At times, you may feel stuck, lost or uncertain about the future, finding it difficult to understand why things feel so challenging.

Counselling offers a space to pause, reflect and explore what is happening for you. I provide a safe, supportive and confidential environment where you can talk openly without fear of judgement. Together, we can work towards a deeper understanding of your experiences, identify patterns that may be affecting your wellbeing, develop healthier ways of coping and find a path forward that feels right for you.

I have experience supporting adults with a wide range of difficulties, including anxiety, panic attacks, depression, bereavement, trauma, relationship issues, emotional regulation, confidence and self-esteem. Whatever brings you to counselling, I will work alongside you with empathy, honesty and respect, helping you navigate challenges and move towards positive change

Working with Children and Young People

I have extensive experience working with children and young people through NHS youth counselling services, school-based counselling for children aged 7 to 18, bereavement support at the Fountain Centre at Royal Surrey Hospital, and private practice.

Children and teenagers often express emotional distress differently to adults. This may present as anxiety, anger, withdrawal, low mood, school refusal, behavioural changes, low confidence, self-harm, friendship difficulties or struggles coping with family pressures and change.

I provide a calm, trusting and supportive environment where young people can feel safe to express themselves at their own pace. When working with children and young people, I use a blend of talking therapy, creative approaches and, when appropriate, play-based techniques to help them communicate feelings, process experiences and develop confidence and resilience.

My aim is to help young people feel understood, emotionally secure and better equipped to manage the challenges they face.

How I Work

I believe that a strong therapeutic relationship is at the heart of effective counselling. Every person is unique, which is why I adapt my approach to meet your individual needs and circumstances.

Whether you are seeking support for yourself or looking for help for your child, I offer a welcoming, compassionate and confidential space where you can explore difficulties without fear of judgement.

I offer face-to-face counselling in Surrey, with easy parking available, as well as online sessions via secure video call.

Areas of interest

Anxiety; Panic Attacks; Depression; Low Mood; Stress; Children & Young People; Teen Mental Health; Family Conflict; Bullying; Grief & Bereavement; Trauma; Abuse; Relationship Issues; Self-Esteem; Low Confidence; Life Transitions; Divorce & Separation; OCD; Emotional Regulation; Eating Disorders; Self-Harm; Carers; Young Carers; School Anxiety; Behavioural Difficulties; Anger Management; Workplace Stress; Parenting Support