- Fee assured
- Verified account
Specialises in
- Applied Relaxation
- Behaviour Therapy
- Behavioural Activation (BA)
- CBT with Exposure and Response Prevention (CBT with ERP)
- Cognitive behavioural therapy (CBT)
- Eye Movement Desensitisation and Reprocessing (EMDR)
- Psychotherapy
- Solution Focused Brief Therapy
- Trauma focused CBT
Offers
- Face-to-face consultations
- Video and telephone consultations
About me
Hello, I'm Mark � a BPS Chartered Psychologist and BABCP Accredited Cognitive Behavioural Psychotherapist based in Portadown, Co. Armagh. I have over a decade of clinical experience across NHS, occupational health, and private practice settings, including senior clinical roles within the Belfast Health and Social Care Trust's Staff Wellbeing Psychology Service, where I supported healthcare staff and teams through workplace stress and trauma.
My approach is warm, practical, and collaborative. I integrate CBT, Compassion-Focused Therapy (CFT), and EMDR � alongside elements of Schema Therapy � to fit your difficulties, rather than applying one model rigidly. Together we'll work to understand what led to your difficulties, what keeps them going, and what you can practically do about it, in a compassionate and structured way.
Sessions are 50 minutes, available in person at my Portadown therapy room or online. My specialist interest is workplace mental health, though I welcome referrals across the full range of anxiety, mood, and trauma-related difficulties.
Areas of interest
Anxiety (including generalised anxiety, panic, social anxiety, and health anxiety); depression and low mood; trauma and PTSD, including workplace and occupational trauma; work-related stress, burnout, and moral injury; return-to-work support; self-criticism, shame, and low self-esteem; perfectionism; adjustment to life and work transitions; stress management and emotional regulation.
Specialist interests and expertise in the following physical conditions
- Pain management
- Psychophysiological disorders
Medical secretaries
- Bridgene Doyle
- Morrison House Suite A 107 Church Street Portadown BT62 3DB
- 028 3881 0129
- info@wellbalancedminds.co.uk
Information for healthcare professionals (Bupa patients only, last 12 months)
-
AA387
Cognitive behavioural therapy (CBT) session - ()
Launch
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