Finder

Specialises in

• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive Analytic Therapy (CAT)

• Cognitive behavioural therapy (CBT)
• Counselling
• Dialectical behaviour therapy (DBT)
• Mindfulness based CBT

• Psychotherapy
• Short Term Psychodynamic Therapy
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello, I'm Jamie, a HCPC-registered Senior Clinical Psychologist with over 20 years of experience in the NHS. I specialise in supporting adults facing challenges like anxiety, depression, OCD, relationship issues, and trauma. Alongside my NHS role, I run a private practice in Bexleyheath, Kent, where I provide tailored, evidence-based therapy in a compassionate, confidential setting.

Therapy is a journey we take together, helping you move from where you are now to where you want to be. My approach is warm, non-judgemental, and collaborative, respecting each person's unique needs and goals. I aim to empower you with the skills and insights to better manage distress, reduce anxiety, and enhance your overall quality of life. Therapy can bring immediate relief, like reduced anxiety and lifted mood, and foster lasting change through improved self-understanding and resilience.

I use an integrative approach, drawing from Cognitive-Behavioural Therapy (CBT), Cognitive Analytic Therapy (CAT), Compassion-Focused Therapy (CFT), Acceptance and Commitment Therapy (ACT), and, as an accredited Mentalization-Based Therapist (MBT), I also incorporate techniques to build mentalising skills. This allows each session to be uniquely suited to you, working at a pace that feels right for you.

Areas of interest

Trauma; Anxiety; Depression; OCD; Relationship issues; Bereavement; Family issues

Working with adults

Cognitive Behaviour Therapy (CBT) with ERP
Psychodynamic Therapy
Cognitive Analytic Therapy (CAT)
Mentalization Based Therapy
Acceptance and Commitment Therapy (ACT)

Specialist interests and expertise in the following physical conditions

• Eating disorders

• Pain management

Medical secretaries

• Jamie Brazil
• 19 Long Walk Gravesend DA13 9HH
• 07535 877402
• jamiebrazil@hotmail.co.uk