Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hi, I'm Lisa., I am an empathic and understanding individual and I am passionate about my profession as a counsellor. I have a qualification in a BA Honors degree in Humanistic counselling, and I specialize in Person Centred therapy and I hold several years of counselling experience, and I genuinely love to support people whilst considering their individual needs. I offer a safe, confidential, and non-judgmental space where you can feel truly seen, heard, and accepted just as you are. As an empathic and understanding therapist, I've supported individuals through a wide range of emotional and psychological challenges. I know how difficult it can be to reach out for support especially for the first time. That's why I work at your own pace, building a warm, trusting therapeutic relationship where you feel comfortable, valued, and empowered.

Areas of interest

I provide professional, confidential counselling for individuals experiencing anxiety, panic attacks, depression, trauma, low self-esteem, stress, burnout, and relationship challenges. I also support emotional regulation, boundaries, identity, and confidence, including work with neurodivergent clients (ASC/ADHD).

My approach combines person-centred therapy with CBT, solution-focused techniques, and Transactional Analysis offering both a safe, supportive space and practical tools for change. You will feel heard and understood while we work together to reduce distress, build resilience, and create clear, achievable steps forward.

Whether you're feeling overwhelmed, stuck, or seeking clarity, I offer focused, effective support to help you regain control, improve wellbeing, and move forward with confidence.

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Gastrointestinal disorders
• Musculoskeletal conditions

• Oncology
• Pain management

• Physical disability
• Rheumatological conditions