Finder

Specialises in

• Behavioural Couples Therapy
• Cognitive behavioural therapy (CBT)

• Mindfulness based CBT
• Psychotherapy

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Most people come to therapy feeling overwhelmed, stuck or mentally busy. What clients often tell me towards the end of us working together is that they feel calmer, clearer and more in control. Their mind feels quieter and much of their anxieties and stresses have disappeared. Rather than just coping, people often rediscover a sense of ease, confidence, and perspective that carries into their work, relationships and everyday life.

I believe that everyone has the right to live a happy and good life and I've found that good quality therapy can help with that. I spent 14 years in the NHS as a Senior Psychotherapist and a Wellbeing Lead. As someone that has both personally overcome depression, anxiety and trauma, and professionally worked with over 6,000 clients, I know it's possible to transform your life.

I offer a range of evidence-based psychological services including, but not limited to; Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-based Cognitive Therapy (MBCT), Compassion-Focused Therapy (CFT), and Somatic Therapy.

I specialise in working with the following struggles:
� Anxiety
� Stress
� Burnout
� Adjustment difficulties
� Relationship struggles (I also offer couples therapy/coaching)
� PTSD / C-PTSD

Working with me is easy. Just reach out via my website, call or message me, and we can begin with either a short phone call or online meeting to answer any questions you may have about working together.

Areas of interest

Anxiety; stress; burnout; adjustment difficulties; trauma; CBT; ACT; CFT; MBCT

Medical secretaries

• Chris Finn
• 139 Station Road West Moors Ferndown BH22 0HT
• 07515 478034
• hello@bournemouththerapist.co.uk