Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Offers
• Face-to-face consultations
• Video and telephone consultations

About me
I am a BABCP accredited High Intensity Cognitive Behavioural Therapist (CBT) with over 10 years of experience of working in the NHS and Mind Charity.

I have completed extensive training in CBT interventions and Eye Movement Desensitization Reprocessing (EMDR). My background in Psychology (BSc) and Neuroscience (MSc) has enhanced my knowledge of psychological, psychiatric and neurological conditions which I utilise in my daily practice. Furthermore, I have completed training Mindfulness, Schema Therapy and interventions for people suffering with Long Term Health Conditions.

Having worked across different primary and secondary care mental health services since 2004, I have an extensive experience of working with people with different conditions, needs and backgrounds. I work in a person-centred way as everyone is a unique human being with different needs.

I am passionate and determined to provide a safe place for people to get what they need from therapy.

Areas of interest

- Post-Traumatic Stress Disorder (PTSD)
- Trauma
- Abuse (Sexual, Physical, Emotional, Neglect, Domestic)
- Depression and low mood
- Stress and Anxiety
- Generalised Anxiety Disorder (GAD)
- Health Anxiety
- Social Phobia
- Childhood and Domestic Abuse
- Specific Phobias (e.g. vomiting, animals, blood, needles)
- Panic Disorder (with or without agoraphobia)
- Low Self-esteem and low Self-confidence
- Assertiveness Difficulties
- Perfectionism
- Loss, Bereavement, and Life Transitions
- Work or Academic-related Stress
- Chronic Pain, Fatigue, and Long-term Health Conditions
- Suicidal Thoughts and Self-harm
- Sleep Difficulties