Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I'm an accredited Cognitive Behavioural Therapist (CBT), EMDR therapist, and Interpersonal Therapist. I am a compassionate and committed practitioner, dedicated to supporting individuals as they navigate life's challenges.

I offer a safe, warm, and non judgmental space where we can explore difficulties together, develop insight, and work towards meaningful personal growth. I believe therapy works best as a collaborative process, tailored to your individual experiences, needs, and goals.

Whether you're experiencing anxiety, depression, trauma, relationship difficulties, or simply seeking greater clarity and self understanding, my aim is to support you in creating lasting, positive change and a deeper sense of emotional wellbeing.

You're welcome to reach out for a free 20 minute telephone conversation, offering space to ask any questions and explore whether therapy with me feels right for you.

You can contact me on:
www.caminopsychotherapy.net
info@caminopsychotherapy.net
Tel: 44 (0) 7344334941

Areas of interest

I am experienced in providing CBT for a range of mental health difficulties, including depression, low mood, obsessive-compulsive disorder, general anxiety or excessive worry, trauma and post traumatic stress disorder.

As an EMDR therapist, I offer therapy to support individuals affected by trauma and post traumatic stress disorder (PTSD).

As an Interpersonal Therapist, I support individuals experiencing depression by working together to explore grief, role transitions and life adjustments, interpersonal conflict, and difficulties in maintaining healthy relationships.

Medical secretaries

• Camino Ricondo Benito
• Forest Therapy Centre The Old Forge, 75-77 Station Passage, South Woodford E18 1JL
• 07344 334941
• info@caminopsychotherapy.net