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Mrs Jurgita Dobiliene

Mrs Jurgita Dobiliene

Counselling, Psychotherapy 30064447

https://strengthinstruggle.com/

 

  • is fee assuredFee assured
Overview
Fee assured

Specialises in

  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)
  • Psychotherapy

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I am an integrative psychotherapeutic counsellor, neurofeedback practitioner, and registered nurse with over ten years of experience in bereavement care and counselling, alongside a long-standing background in oncology, palliative, and community nursing.

I offer a warm, trauma-informed, and collaborative therapeutic space, tailoring our work to your individual needs and pace. My practice draws on person-centred therapy, compassion-focused approaches, EMDR-informed trauma work, and EFT tapping, alongside advanced nervous system regulation strategies such as biofeedback and neurofeedback.

I support adults navigating trauma and PTSD, grief and bereavement, anxiety, depression, chronic stress, emotional overwhelm, health-related challenges, and significant life transitions.

Together, we work towards clear and meaningful goals, whether that involves reducing distress, improving emotional regulation, strengthening coping strategies, or restoring a greater sense of stability and confidence.

By combining relational depth with practical, real-world strategies, I help clients understand the patterns that may be maintaining distress, while building the self-compassion and resilience needed for lasting change.

My approach is both compassionate and well structured, making it well suited to focused short- to medium-term therapy, while still allowing space for deeper integrative work where appropriate.

I look forward to supporting you as you begin this process.

Booking Information:

To ensure a direct and confidential start to our work together, I manage all my own bookings personally. Please contact me directly to arrange an initial consultation or to discuss your Bupa authorisation:

Email: jurgita@strengthinstruggle.com

Phone/SMS: 07853 047766

Website: www.strengthinstruggle.com

Please reach out via the contact details above to ensure your enquiry reaches me immediately.

Areas of interest

Adults (18+); Trauma and PTSD; Complex trauma; Bereavement and grief; Suicide bereavement; Anxiety disorders; Depression; Chronic stress and burnout; Emotional regulation difficulties; Health-related anxiety; Adjustment to illness; Chronic illness; Life transitions; Work-related stress; Low self-esteem; Emotional overwhelm; EMDR-informed trauma therapy; EFT tapping; Biofeedback therapy; Neurofeedback therapy; Integrative psychotherapy; Person-centred therapy

Specialist interests and expertise in the following physical conditions

  • Musculoskeletal conditions
  • Oncology
  • Pain management
  • Physical disability

Medical secretaries

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