Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a Counselling Psychologist with over ten years' experience working in NHS mental health services and private practice. I support adults experiencing anxiety, low mood, stress, and a range of life transitions.

You may be feeling overwhelmed, not quite yourself, or finding it difficult to cope in ways that feel unfamiliar. I offer a calm, compassionate and reflective space to help you make sense of what you are going through, whether difficulties feel recent or more longstanding.

I have a specialist interest in pregnancy, postnatal mental health, and early parenting experiences, including birth trauma, difficulties with bonding or confidence, and adjusting to parenthood. I also have experience supporting individuals following loss or complex medical experiences.

Alongside my private practice, I currently work within a London Neonatal Unit and am part of the London Neonatal Network, supporting parents and families navigating the emotional impact of early parenting.

I offer weekday and weekend appointments, with greater availability for online sessions at present.

Areas of interest

anxiety; low mood; neonatal; perinatal; parent-infant relationships; stress; early years; trauma; PTSD; panic; self-esteem; adjustment to life changes