Finder

Specialises in

• Counselling
• Short Term Psychodynamic Therapy

• Solution Focused Brief Therapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello and welcome. How can I help support you? It can be difficult to express our feelings or make sense of what is happening to us. Enabling ourselves to be truly heard is important so that we might explore our difficulties. You may feel that a change is needed. Perhaps you struggle with unhelpful patterns or have difficulty setting boundaries for yourself. Do you replay events, wishing that you had done things differently? Perhaps a past trauma is haunting you. Navigating our challenges can make us feel out of control, lost and frustrated. By working together we can heal, build strength and resilience and feel more fulfilled.
As a psychodynamic counsellor, I aim to provide a safe and confidential space in which you can talk about and explore your thoughts and feelings, without judgement. The relationship that is built within therapy is fundamental and a genuine, respectful environment is essential in working towards a positive outcome. I would really like the opportunity to listen to your story, so that we might look at how you can achieve the life you want for yourself. Whatever your reason for seeking support, we can explore your needs together. I am happy to offer face to face, telephone and online appointments via zoom. I offer a warm, welcoming space to help guide you, at your pace.

Areas of interest

Anxiety; Bereavement; Betrayals; Burnout; Low self-confidence; Peri and Menopause; Work related stress; Bullying; Low self-esteem; Trauma.