Finder

Specialises in

• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

With over 15 years in the mental health field and 9 years in specialist private practice (beginning with an MBACP, then moving onto a UKCP accreditation, I bring a depth of experience that is rare, and a warmth that makes it feel safe to use it.

I'm Whitney Shaw-Dale, a UKCP Registered Psychotherapist and EMDR Specialist. My career has taken me from frontline work with organisations including the London Fire Brigade, Mind, Hestia, and SurvivorsUK, to dedicated private practice, where I now specialise in trauma, anxiety, and helping people who have felt stuck for far too long finally find their way forward.

I work with two of the most powerful, evidence-based approaches available: Gestalt Integrative Therapy, which helps you understand the patterns shaping your life, and EMDR, which processes trauma at a level that talk therapy alone often cannot reach.

My sessions are thorough, tailored, and unhurried. You will never feel like a number here.

If something in you is ready for things to be different - I'm ready too.

Areas of interest

Trauma; PTSD; Complex trauma; Anxiety; Panic disorders; Depression; Low self-esteem; Identity; Relationship patterns; Bereavement; Work-related stress; Adults 18+

Medical secretaries

• Whitney Shaw-Dale
• 07594 671098
• therapywithwhitney@hotmail.com