Finder

About me

Prem achieved a Master's degree in Chiropractic and has over a decade of clinical experience, providing warm, patient-centred, and evidence-based care. He is highly trained in a wide range of specialised techniques, including spinal and extremity joint adjustments, medical acupuncture (dry needling), Kinesio taping, Active Release Technique (ART), Muscle Energy Techniques (MET), Dynamic Neuromuscular Stabilisation (DNS), sports and exercise rehabilitation, and instrument-assisted soft tissue mobilisation (Graston).

Prem takes a holistic, friendly approach to chiropractic care, focusing not just on relieving pain, but on helping patients feel stronger, move more freely, and regain confidence in their bodies. He has a particular interest in posture correction and long-term spinal health, supporting patients in building resilience and preventing future injury. He treats a wide range of conditions including headaches, back pain, neck pain, spinal and joint problems, disc-related issues requiring decompression, postural dysfunction, sciatica and trapped nerves (neuralgia), muscle pain (myalgia), shoulder injuries such as rotator cuff impingement, knee pain, elbow pain and pregnancy-related issues.

Prem works with a diverse range of patients, from office workers experiencing back and neck pain due to desk-based work, to active individuals and athletes aiming to optimise performance and recover from injury. He has a proven track record supporting athletes competing at international level, helping them manage injury, maintain peak condition, and perform at their best. Prem takes time to understand each patient's goals creating tailored treatment plans that support recovery, mobility, and long-term wellbeing.

Over the years, he has built a highly successful practice largely through word-of-mouth and personal referrals, something he sees as a reflection of the results he strives to deliver for every patient.

Outside of practice, Prem leads an active lifestyle that reflects his belief in movement as medicine. He enjoys golf, padel, and regular strength training.

Prem is fully registered with the General Chiropractic Council (GCC) and the McTimoney Chiropractic Association (MCA), and is recognised by all major insurance providers.

Areas of interest

Posture; Postural Correction; Shoulder Injuries; Lower Back pain; Midback Pain; Neck pain; Disc injuries; Sports injuries; Tennis injuries; Golf injuries; Rugby Injuries; Gym Injuries; Weightlifting; Football injuries; Sciatica; Dry Needling; Active Release; ART; Hip; Nerve pain; Ankle Pain; Foot Pain; Knee Pain; RSI; Athletes; Whiplash; Y-strap; Shockwave Therapy; DNS (Dynamic Neuromuscular Activation)

Medical secretaries

• Geraldine Fitzgerald
• MY Chiro Clinic Blake House 2 Admirals Way London E14 9UJ
• 020 7001 7888
• helpdesk@mychiroclinic.co.uk