Finder

Specialises in

• Applied Relaxation
• Behaviour Therapy
• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Cognitive Behavioural Therapy for Bulimia Nervosa (CBT-BN)
• Counselling
• Dialectical behaviour therapy (DBT)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Mindfulness based CBT
• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Accepting online therapy clients from across the U.K.

If interested, please send an email to: dr.ishba.rehman@gmail.com

Dr Ishba Rehman is a Counselling Psychologist with over 15 years of experience. She works as a Specialist Practitioner Psychologist in the NHS and in private practice, supporting individuals with a wide range of mental health difficulties.

Alongside her clinical work, Dr Rehman teaches and trains future psychologists at the University of Manchester, where she is Programme Director for the Counselling Psychology doctorate.

Dr Ishba Rehman offers warm, collaborative and evidence-based psychological therapy tailored to your individual needs. She works with both less complex presentations and more complex, enduring psychological, emotional and relational difficulties.

Areas of interest

Dr Ishba Rehman works with individuals experiencing a wide range of mental health difficulties and psychiatric disorders.

Her areas of expertise include trauma and PTSD, anxiety, low mood and depression, OCD, eating disorders and difficulties with food, body image concerns, phobias, behavioural and anger difficulties, self-esteem concerns, stress and burnout, relationship, intimacy and family difficulties, personality-related challenges, and work-related problems.

She supports individuals who may feel stuck, overwhelmed, or uncertain about aspects of their personal or professional lives. She also offers psychological coaching for individuals seeking greater clarity, confidence and direction in their personal or professional lives.

Integrating practical psychological tools with compassion and insight, she supports clients to develop healthier patterns, strengthen resilience, and move towards a more balanced and hopeful way of living.

Specialist interests and expertise in the following physical conditions

• Eating disorders