Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Cognitive behavioural therapy (CBT)
• Eye Movement Desensitisation and Reprocessing (EMDR)

• Trauma focused CBT

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced CBT and EMDR therapist working online with adults throughout the UK who are affected by PTSD and childhood trauma, anxiety, OCD, depression, and low self-esteem. While my work is grounded in evidence-based approaches, I uphold that therapy should not feel rigid or formulaic and I take time to tailor treatment to meet your needs and help you move forward in a way that makes sense to you.

Clients often describe my style as warm, friendly and thoughtful. Life can be harsh, messy and leave us feeling vulnerable so I aim to create a therapeutic relationship that feels safe, collaborative and respectful, where you don't feel rushed or judged. Full transparency about therapy is important to me, so you know exactly what we are doing and why.

All sessions take place securely online. Many people find online therapy offers greater flexibility and comfort, while still allowing for meaningful and effective therapeutic work.

Areas of interest

Trauma and PTSD; Anxiety;Panic;OCD;Depression;Low self-esteem; Health Anxiety; Phobia; Social anxiety; Birth Trauma;Stress; Childhood trauma; Chronic pain;

Medical secretaries

• Danielle Tkaczyk
• 07704 815109
• danielle@resilientmindspsychotherapy.co.uk