Finder

Specialises in

• CBT with Exposure and Response Prevention (CBT with ERP)
• Cognitive behavioural therapy (CBT)

• Counselling
• Dialectical behaviour therapy (DBT)

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Hello, I'm Deboleena, a highly experienced psychotherapist with a strong dedication to supporting individuals who are struggling with mental health conditions such as anxiety, depression, OCD, PTSD, ADHD, Autism and many more. I take a person-centred and integrative approach to therapy. I aim to work collaboratively with my clients to identify their needs and goals and offer a personalised, bespoke plan for ongoing support within a safe space for them.
My areas of expertise include anxiety, depression, OCD, bipolar mood disorder, PTSD, neurodiversity(ADHD and ASC) and many more. I use a person-centred approach to therapy using an integrative model drawing from CBT, DBT, Narrative Therapy and Schema Therapy. I am a trauma-informed practitioner and enjoy working collaboratively with clients.
If you feel that you are struggling with your day-to-day, feeling stuck, anxious, or low, please reach out for support. When we are so busy moving in a fast-paced life, it is very easy to lose track of the little things that make us feel safe and happy. Let's take a pause, take a step back and reflect.

Areas of interest

Anxiety; Depression; Autism; Attention Deficit Hyperactivity Disorder; ADHD; Trauma; Borderline Personality Disorder

Medical secretaries

• Medical Secretary to Miss Dey
• deboleena.breathe@gmail.com