Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Reaching out for support can feel difficult. You may be feeling overwhelmed, stuck, or unsure how to move forward. Perhaps you're struggling with anxiety, low mood, stress, relationship difficulties, or a significant life change. Whatever you're facing, you don't have to navigate it alone.

I offer a safe, calm, and non-judgmental space where you can explore your thoughts and feelings at your own pace. My priority is that you feel heard, understood, and respected. Together, we work to create clarity, strengthen coping strategies, and find new ways to respond to life's challenges.

My Approach

I believe therapy is a collaborative process. I tailor our work to your individual needs, goals, and preferences. In our sessions, I combine warmth and empathy with structure and practical tools where helpful.

I support clients with:

Anxiety and excessive worry

Low mood and depression

Stress and burnout

Low self-esteem

Relationship difficulties

Life transitions and crises

Work-related pressures

My aim is not only to reduce symptoms, but to help you develop deeper self-understanding and build lasting emotional resilience.

What You Can Expect

A confidential and professional therapeutic space

An empathetic, honest, and supportive therapist

Clear direction and structure, at a pace that feels right for you

Practical strategies when appropriate

A focus on meaningful, long-term change

Taking the First Step

Feeling comfortable with your therapist is important. If you're considering starting therapy, you are warmly invited to reach out. We can explore together whether I am the right fit for you.

Beginning therapy is a courageous step � and often the start of something important.

Areas of interest

Adults; relationships; family relationships; neurodiversity aware; overwhelm; trauma; depression; anxiety

Medical secretaries

• Samantha Moxon
• Unit 21 Business Centre Bessingby Industrial Estate Bridlington YO16 4SF
• 07526 451071
• samantha@room4therapy.co.uk