Finder

Specialises in

• Cognitive behavioural therapy (CBT)

• Schema focused therapy

• Short Term Psychodynamic Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

Dr Anastasia Sgoumpopoulou is a Counselling Psychologist (HCPC registered) with substantial experience supporting adults with complex mental health needs across primary and secondary care services, in the NHS, third sector charities and privately. Anastasia works integratively, drawing from schema therapy, psychodynamic, CBT and mindfulness based approaches. She tailors therapy to each person's needs, helping people understand the roots of their struggles and move towards healthier ways of relating to themselves and others. Her grounded presence and warmth help create a safe, non judgmental space where meaningful change can take place.

Areas of interest

Anastasia holds a Doctorate in Counselling Psychology from the University of East London, a Master's in Mental Health Studies from King's College London, and a Bachelor's degree in Psychology from University College London. Anastasia supports individuals with depression, anxiety, stress, ADHD, ASD, OCD, trauma, grief and attachment difficulties, which a specialist interest and expertise in addiction.

Specialist interests and expertise in the following physical conditions

• Psychophysiological disorders