Finder

Specialises in

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

My name is Jo and I am a BACP accredited psychotherapist (16 years in practice) If you are struggling with anxiety or depression, low self esteem, bereavement, trauma, health anxiety or other issues in life, within relationships or at work I can help you to process and explore your thoughts and feelings. Together we can find and build solutions and coping strategies to improve your life now and in the future. I am able to offer F2F sessions, or online.

My approach to therapy is to offer you a safe, genuine and confidential space to explore your difficulties, without judgement.

I can offer short term solution focused therapy (6-8 sessions) and longer term if there are perhaps multiple issues to address.

I came into counselling following a difficult period in my own life and felt that I wanted to give something back by helping others who may find themselves struggling in life. I have worked with a wide range of issues and across all ages including adults and younger adults.

I am based in Gotham (3 miles from Clifton and East Leake and 20 mins from Nottingham City Centre) and which is easily accessible by either bus or car. I have safe off road parking. (I can sometimes offer home visits if you are unable to travel). As well as Face 2 Face sessions I can offer remote telephone and/or video sessions across the UK and Ireland.

As a British Association of Counselling and Psychotherapy (BACP) accredited counsellor I support and adhere to the BACP code of ethics which promotes professional and ethical working. I am covered by indemnity insurance and hold an enhanced criminal records bureau (DBS) check.

You can contact me by phone or email.

Areas of interest

I am an integrative therapist, which is patient led with suggestions or interventions to suit your specific needs.

I work with and have experience of many areas, the full list can be found on my profile on the Counselling Directory website above

Specialisms include:
Anxiety; Health anxiety; depression ;suicidal thoughts; self esteem; infertility & IVF; trauma, relationship difficulties

Specialist interests and expertise in the following physical conditions

• Eating disorders
• Gynaecological disorders

• Oncology
• Physical disability

• Rheumatological conditions