Finder

Specialises in

• Behavioural Activation (BA)
• CBT with Exposure and Response Prevention (CBT with ERP)

• Eye Movement Desensitisation and Reprocessing (EMDR)
• Solution Focused Brief Therapy

• Trauma focused CBT

Bupa specialist

• Child and Adolescent Mental Health services

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a HCPC registered Senior Clinical Psychologist with experience supporting individuals across the lifespan. My expertise include conducting neuro-developmental diagnostic assessments (Autism and ADHD), cognitive assessments, and providing psychological assessment and evidence-based treatments for a wide range of clinical mental health conditions. I can also support those who are navigating significant life events or who are feeling worried, low or just not quite themselves. With my clinical expertise, I hope to provide a safe and compassionate space to help you explore why.

I am passionate about helping others overcome their difficulties or learn more about themselves. I firmly believe that with the right support, people can make meaningful changes to create a more fulfilled life.

Areas of interest

I work with children, adolescents and adults.

Approaches drawn on:
Cognitive Behavioural Therapy (CBT)
Eye Movement Desensitisation and Re-Processing (EMDR)
Exposure, Response Prevention (ERP)
Acceptance and Commitment Therapy (ACT)
Dialectical Behavioural Therapy (DBT)
Compassion-Focused Therapy (CFT)
Solution-Focused Therapy
Systemic Psychotherapy, including Narrative Therapy

Common difficulties supported:
Anxiety/ worry (e.g., OCD, GAD, panic, social anxiety, phobias, separation anxiety)
Trauma / Post-Traumatic Stress Disorder (PTSD)
Depression / low mood / sadness
Emotional dysregulation and behavioural difficulties
Low self-esteem
Friendship / relationship difficulties
School / work-related concerns
Impact of physical health problems (e.g., diabetes, epilepsy)
Concerns related to neurodiverse conditions
Bereavement and loss

Specialist interests and expertise in the following physical conditions

• Pain management

Medical secretaries

• Phoebe Bradstock
• 07741 456958
• info@openmindpsych.co.uk