Finder

Specialises in

• Counselling

• Psychotherapy

• Transactional Analysis (TA)

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am a qualified Transactional Analysis psychotherapeutic counsellor offering therapy from West Hull and online. I work with adults experiencing a range of emotional and psychological difficulties, providing a confidential, non-judgemental and supportive space to explore what is happening for them.

My approach is collaborative and grounded in Transactional Analysis, helping clients develop greater self-awareness, understand patterns in thoughts, feelings and relationships, and build practical tools to support change. I aim to create a safe and respectful therapeutic environment where clients can process experiences at their own pace and take learning forward into their everyday lives.

Areas of interest

Anxiety and stress management; Depression and low mood; Relationship and attachment difficulties; Self-esteem and identity issues; Life transitions and change; Trauma and emotional overwhelm; Communication and interpersonal patterns; Work-related stress and burnout; Emotional regulation and coping strategies; Mindfulness and present-moment awareness; Grief; End of life; Increasing self-awareness and insight; Developing practical tools for lasting change