Finder

Specialises in

• Counselling

• Psychotherapy

• Solution Focused Brief Therapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

*Available for new remote (phone/online) clients*

I'm a trauma trained counsellor offering a neuro affirming queer inclusive space by phone and online to support clients' neuro-preferences.
I specialise in working with neurodivergent clients, outdoors, anxiety, low worth, trauma and breavement.

Online counselling allows you to fit counselling in with the rest of your life, being convenient and assessable, yet still have direct connection. Whilst by phone offers the most amount of privacy for you,which can be especially comforting if you are feeling anxious or want to talk about vulnerable topics. Both allow you to create a safe and comfortable environment to suit you, allowing more engagement in therapy.

How counselling can help

Counselling is a way to deepen our understanding of ourselves and explore any difficulties you maybe experiencing. The space increases self awareness and reflection, alllowing you to rethink how your relationship with self-worth, boundaries and allows you to start living, not just surviving.

How can I support you

I work with individual clients aged 18+ on a 1:1 basis - I understand that the first step is often the hardest and want to make that as easy as possible for you through fast enqiry response by email and setting an initial brief telephone session to see if we would work well together. It is never a waste of time to connect whether we work together or not.


Experience

Not formally diagnosed, I have lived experience of being neurodivergent. That sense of not quite knowing the language or way of being in situations, the masking and the energy that demands. Finally understanding that I can change my environment not me has been life changing.

I have lived experience of significant out of order breavement, offering and receiving peer support and volunteered on the Cruse Scotland Bereavement helpline.

I have experience working for charities who support adults survivors of childhood trauma and/or trauma. When suitable, I apply this trauma informed approach and knowledge to my private and employee assistance work.

Areas of interest

Trauma trained: Neuro affirming, Queer inclusive; Anxiety, Breavement: low worth; trauma; Autism; AuD; ADHD;