Finder

Specialises in

• Counselling

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

I am an experienced counsellor with over 25 years of clinical practice, working with adults and children presenting with a range of psychological and emotional difficulties. My work is integrative and evidence-informed, with a strong relational focus and an emphasis on psychological safety, emotional regulation, and self-understanding.
I work collaboratively with clients to assess needs, establish therapeutic goals, and support meaningful change at a pace appropriate to the individual. I have particular experience in the treatment of anxiety, depression, stress-related difficulties, relationship issues, and life transitions, and aim to provide a structured, reflective therapeutic space that supports resilience, insight, and improved psychological wellbeing.

Areas of interest

Anxiety disorders; Depression and low mood; Stress and burnout; Trauma and adverse life experiences; Emotional regulation and resilience; Relationship and interpersonal difficulties; Attachment related difficulties; Self-esteem and identity issues, Life transitions and adjustment difficulties; Loss, grief and bereavement; Work related stress; Boundary setting and assertiveness; Personal development and self-awareness; Long term emotional difficulties; Developmental delay and interruption; Existential issues

Medical secretaries

• Lindy Wheeler
• 07980 272386
• lindy@realawareness.com