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Mrs Helen Jennings

Mrs Helen Jennings

Mrs Helen Jennings

Counselling 30064017

  • is fee assuredFee assured
Overview
Fee assured

Specialises in

  • Counselling
  • Eye Movement Desensitisation and Reprocessing (EMDR)

Offers

  • Face-to-face consultations
  • Video and telephone consultations

About me

I provide integrated, psychotherapeutic counselling, from a trauma informed, person centered perspective. Following a thorough assessment we will establish what you would like to achieve from therapy and plan our work together

I understand your body and mind to be one system, and by focusing on how you are feeling and by making sense and processing what has happened to you we can positively impact on your well-being as a whole

It might be that you have been not feeling yourself for a while. You may notice that coping strategies you use are no longer effective. Maybe aware that old unhelpful patterns are re-emerging, or have experienced loss. You might find your appetite gone, and are struggling to relax, sleep and find things you used to delight in no longer bring you joy. Recent life events might have left you feeling lost. Counselling is a space for you to explore any aspects of your life that are creating distress. A space without judgement, a space for you.

Areas of interest

I work with adults 18yrs +

These are some of the areas I can support with;
Abuse; ADD / ADHD; AIDS/HIV; Anger management; Anxiety; Autism spectrum; Bereavement; Cancer; Child related issues; Chronic fatigue syndrome / ME; Cultural issues; Depression; Disability; Health related issues; Identity issues; Infertility; Loss; Menopause; Men's issues; Neurodiversity; Personal development; Post-traumatic stress; Pregnancy related issues; Redundancy; Relationships; Self esteem; Self-harm; Sensory impairment; Service veterans; Sexual identity; Sexuality; Spirituality; Stress; Trauma; Women's issues; Work related issues

Specialist interests and expertise in the following physical conditions

  • Gastrointestinal disorders
  • Musculoskeletal conditions
  • Oncology
  • Pain management
  • Psychophysiological disorders
  • Physical disability
Consultant's practices
Information for healthcare professionals

Information for healthcare professionals (Bupa patients only, last 12 months)

Procedures completed

  • AA808

    Counselling session - ()

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