Finder

Specialises in

• Cognitive behavioural therapy (CBT)
• Counselling

• Mindfulness based CBT
• Motivational Enhancement Therapy

• Psychotherapy

Offers

• Face-to-face consultations
• Video and telephone consultations

About me

If you are feeling overwhelmed, stuck or exhausted by the weight of anxiety or past trauma, please know you don't have to navigate this alone. Hello Im Kellie, am accredited therapist with 11 years experience, helping adults find their way through life's hardest moments.
I offer a gentle safe space to sit with you through painful and oft3en isolating complexities of grieve and profound loss.

I also work with neurodivergent adults to help you unmask safety, and embrace your authentic self, and build self-compassion in and overwhelming world.

Together we will break down those heavy burdens into manageable, practical steps.

I work as an integrated therapist, combining Person?Centred Therapy with CBT.

Therapy is about having a safe space to explore difficult memories and thoughts ,and learning practical tools that help to support you in your daily life.

Clients often describe me as warm, steady and easy to talk to. You won't be judged, rushed or expected to have everything figured out. I offer a calm, grounded space where you can breathe, make sense of what's happening, and feel supported every step of the way. Together, we'll explore the patterns that are keeping you stuck, reduce overwhelm, and build emotional stability that lasts.

I work online only, which many clients find works brilliantly. It offers comfort, flexibility and the ability to access therapy from a familiar environment. Whether you're dealing with long?standing issues or something more recent, I'll meet you exactly where you are and help you move forward at a pace that feels safe and manageable.

If you're feeling anxious, exhausted, overwhelmed or unsure where to begin, you don't have to navigate it alone. I'm here to help you feel steadier, more grounded, and more able to move forward with confidence and clarity.


Its important for me that you feel important in the counselling experience, I am consistent and are genuinely invested in your wellbeing. I bring senior experience, a calm presence and a clear therapeutic focus. You'll feel supported, understood and guided, never judged or pushed. I'll walk alongside you throughout the process, helping you build insight, resilience and the emotional steadiness you've been looking for.

Areas of interest

Anxiety; Trauma; Complex trauma; Childhood trauma; PTSD; Dissociation; Low self esteem; Relationship difficulties; Stress and overwhelm; Burnout; Grief and loss; Life transitions; Emotional regulation; Inner child work; Attachment based difficulties; Neurodiversity affirming support; Adult survivors of childhood abuse; Domestic abuse recovery; Workplace stress; Compassion fatigue; Vicarious trauma; Therapeutic support for helping professionals; Clinical supervision
CBT, Development Disorder.

**Age ranges:** Adults (18+); Older adults

**Therapeutic approaches / procedures:** Trauma informed therapy; Person-centred therapy; Integrative counselling; Somatic awareness and grounding techniques; Psychoeducation; Stabilisation. exploration; Attachment, focused work; Relational therapy; Anxiety management strategies; Mindfulness, approaches; in a safe space. I offer Clinical supervision (individual and group)

Specialist interests and expertise in the following physical conditions

• Pain management

• Physical disability

• Rheumatological conditions